Sue North

From one adventure to the next ...

Skillet Greek Orzo Bake

After a longer than expected hiatus from the blog, we’re back with some upcoming posts about how we’re dealing with life at home during a global health pandemic. I personally have two ways of coping with the current stay-at-home predicament: cooking and home projects! 

First up: Skillet Greek Baked Orzo! This easy to make greek-inspired orzo dish is a one pot wonder that comes together quickly in an oven safe skillet with red peppers, zucchini, olives, spinach and chickpeas – plus optional toppings like feta, lemon juice, and fresh herbs.

Ingredients

  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 zucchini, quartered
  • 2 teaspoons dried oregano
  • a pinch of red pepper flakes 
  • 2 cups spinach
  • 3 tablespoons tomato paste
  • 1 cup uncooked orzo
  • 1/3 cup sliced black or kalamata olives, drained
  • 1 tablespoon capers (optional)
  • 1 540mL can diced tomatoes (e.g. fire roasted, petites diced tomatoes with garlic, etc.)
  • 1 540mL can of chickpeas, rinsed
  • 2 1/2 cups vegetable broth
  • feta, herbs (e.g. dill or oregano) and a dash of lemon juice for topping (optional)
Recipe ingredients – mostly pantry staples!

Instructions

  1. Preheat your oven to 400 degrees.
  2. In a large oven-safe skillet, heat olive oil over medium heat. Add the onion and saute for approximately 5 minutes, until soft.
  3. Add the garlic, red pepper, zucchini,  oregano and red pepper flakes. Saute for 5 minutes, then add the spinach just until wilted (1 minute).
  4. Add the tomato paste. Saute for 1-2 minutes. 
  5. Next add the orzo, diced tomatoes, chickpeas, olives, capers, and broth. Bring to a gentle simmer. 
  6. Move the skillet into your oven and bake for 10-15 minutes until the orzo is soft.
  7. Complete the dish by crumbling feta on top, garnishing with fresh oregano or dill, lemon juice, and a crack of fresh ground pepper. Enjoy! 

Source: Pinch of Yum’s Greek Baked Orzo, adapted to suit our fridge and pantry!

2 Comments

  1. Avatar
    Monique Handfield

    April 11, 2020 at 3:21 pm

    Thanks!!! Happy Easter!

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